Sunday, 25 November 2007

Training

8 mile out and about in the dark yesterday. Weather was awful all day so no advantage in going out in daylight. Ran up Leeds Road into Bramhope and then did a few loops of the back streets. Got completely lost and with no street lighting it was very eerie - quite a bright moon though...

According to Mapmyrun this route involved 532 feet of ascent and descent. 13 miles planned for today.

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