Thursday, 20 August 2009

Just Three - Bolt's fault

Should have been four, but didn't want to miss Bolt running in the 200m World Finals - right choice! Another amazing performance by Usain, another gold, another world record, another field decimated. Wow!

My run was very, very sedate by comparison. Full kit run again, but really sweated as the weather is so warm and close.

Not much more running now before 18.30 on Friday 28th......

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