Definitely more of a spring in my step today so did a bit of fartlek - speed work! Felt good. Usual five mile circuit around Otley but noticed there is not one, but two train hedges in Otley! Unbelievable. Not only that, but someone has been painting the lamp posts on North Avenue black. Lovely smell of paint in the night air....
Another five miles ticked off, 545 now run.
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