Long working weekend ahead so nice to get out for a longer run, runs that should clear the head but are sometimes consumed by work challenges......
Still, a good run tonight, just over a mile running with Pamela who was only only out for two miles before peeling off and heading out to Pool Bank for a few more miles, one big hill and great views of sunny skies and sunsets.
Eight miles in all, taking the tally to 1,414.
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