Trip to Complete Runner in Ilkley today to pick up new road shoes (old ones have passed 500 miles). Asics 2120's have become 2130's but fit seems the same. Ran the 7 miles home (wind behind) and felt fine. Only problem was catching a tree branch in the eye - very stinging at the time but doesn't seem to be any permanent damage.
Also bought three new Helly's - the old ones are getting rather 'Helly smelly'....
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