33 mile route today - out to Burley, then Ilkely, Addingham, Silsden, Steeton, Keighley, Bingley, Shipley, Guisesly and back over West Chevin End.
Set off in a cold drizzle but rain soon stopped and even saw some sun. Have done this route before so was pleased to feel stonger towards the end than usual, and have never done this off the back of a 23 mile training run before.
Makes 68 miles for the week and now start to enter my taper, although I am doing Barry 40 two weeks today, but otherwise will be concentrating on getting my backpack / frontpack system sorted out.
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