Thursday 7 February 2013

Day 160 - seven miles in daylight

Definitely starting to stay lighter longer and was able to get out for my run today before it got dark. Seven miles out to Pool Bank and back. Used MapMyRun on my iPhone for the first time and reassuringly it measured a tried and tested 7 mile route as 7.15 miles. Apparently I averaged about 8 minutes per mile and burnt off a load of calories.

Seven more miles takes the tally to 797 miles!



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