8 mile route up Leeds Road to Bramhope, a few loops around there and then back down again.
Felt very fluid today, the benefits of a rest day I guess. Shorter runs coming up this weekend but plenty of kit to play with (have just added some valves to my drinks bottles and they work much better - very Wallace & Grommit! Will post some kit blogs at the weekend).
2 comments:
Some great runs there... sounds like you're well on track! Bet you're so excited, wish I only had a month to go before the big race... another year of slogging out the training for me!
All the best.
Dan
Cheers Dan, more scared than excited I think - its getting really close now.....
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