Sunday, 27 January 2013

Day 149 - seven mile recovery run

No ill effects after yesterday's moorland marathon. Easy seven miler out to Pool in Wharfedale and back. Most of the snow has now gone, though there were a few icy patches and it was very muddy and slippery in places. Most of the snow is now in the River Wharfe which was bank full at Pool with bankside tress now sitting proudly mid-stream.

A relatively high mileage week for me at 56 miles, but with the Wild Coast Ultra now only two weeks away I can comfortably cut back the mileage.

Seven more miles takes the running tally to 751.

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