Ran in my new Brooks Pureflow running shoes for the first time and blasted 18:20 for my quickest time in two years! Still 20 seconds off my PB at Leeds, 18 minutes dead, but that's only 8 seconds off my third fastest time. Pureflow = Pure Speed? Who knows.
And, Pamela did run a PB, breaking the 26 minute mark with 25:59!! Good morning's running.
Early evening I then ran to Menston station to pick up the car. Left overnight after rather complicated travel arrangements to get to the Eddie Izzard gig. Three more miles.
So, six today, 1,525 miles now run since 1 September 2012.
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