Day 302 - Harrogate parkrun

First time at Harrogate parkrun this morning inn. Had to drop Emma off at work for a 9 am start rather than her usual 11.30, so perfect timing to fit in Harrogate parkrun.

Nice three lap course on the Stray, mix of grass and Tarmac paths. Set off slowly, in part because I didn't know how well my legs would stand up, but also because the path was very narrow (though plenty of people ran on the grassy slopes either side). Anyway, found I was running OK, not exactly smooth, but tired rather than sore muscles so slowly worked my way up the field and ended with a sprint finish. Time, exactly 20 minutes. Place, 22nd! So, good to be back running.

That's also three more miles to add to the tally which now stands at 1,704 miles.