Training - another run to work

Same route as last week up over the Chevin but this time muddy and misty. Another good uphill run though.

Returned via the road through Guiseley and Menston as it was, at 4.30, pitch black. Good run though, the return home being mostly downhill.

Total of 9 miles and 500 feet of climbing.

Rest day today, but have managed to get on my bike to work.