Wednesday 12 December 2007

Training - run to work and back

Emma's 12th birthday today - happy birthday Emma!!

Had the afternoon off work to prepare birthday tea so decided to run to work and back to fit in the training. Was expecting a heavy frost so a bit disappointed to see that it was misty and dull when we awoke, but the sunrise was still spectacular.

Good run to work, and a very quiet run home at lunchtime too. Went up over the Chevin, down into Yeadon and back via Guiseley. In all about 8 miles and 850 feet of climbing. Click on the thumbnail below to see what a good day it was to be out running....

View this montage created at One True Media
My Montage 12/12/07

2 comments:

Phil Robertson said...

Nice montage Paul and happy birthday Emma!

Paul said...

Thanks! It was such an enjoyable run, despite the instant climb from home!