Monday 25 May 2009

9.7 miles

Took a day off yesterday (leisurely trip over to Hardcastle Crags and then gardening all afternoon), but muscles felt well sore when I set off today, especially my thighs. I guess that was the after effects of Saturday's climbs.

Still, soon loosened up and ran the nearly 10 miles from Otley to pool, Arthington, up Creskeld Lane and back along the Leeds Road.

After a warm, even humid, day the cloud cover and light drizzle made for perfect running conditions.

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