Monday 18 May 2009

Five miles

Short recovery run tonight, so decided to go up the hill and off road through Chevin forest. Wore the still new Hardrocks and took the walking poles (Camp Xenon).

Walked using poles on all the uphills, running the rest and getting used to collapsing and resurrecting the poles.

Nice workout, bright evening and though a bit of drizzle no where near as wet as the last two days.

Two rest days coming up.

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