Had planned to do another 20 miler today but just didn't have enough time in the end. Still, enjoyed a steady 15 miles and felt really good - no aches or pains after yesterday's 23 miles.
Usual night time run - up to Menston, Whitecross, Guiseley, Rawdon, Yeadon and back again. Wind had also died down by the time I went out and it was eerily calm after two solid days of 'gusts'.
Completes 51 miles for the week - not bad given this cold is still lingering, but I think its on its way out....
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