My shortest training run ever today - 1800 metres! Had decided not to run to try and go over the cold I've had the last two weeks (running in the Hebden last weekend probably didn't help). But then my daughter brought home her 'PE homework' which was to see how far she could run in 12 minutes. Answer, 1800 metres with 30 metres of ascent and descent. Quite enjoyed it! Back to long runs next weekend I hope....
Total miles this week, 21 and 8 miles on the bike. All 21 miles in the new Asics 2130's and all seems to be fine so far...
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