Long day at the office! Left home in sleeting snow at 7 am from long training day in York (proper 9 till gone 5), then straight to school meeting for 7, home by 9.15 ( excellent chairing skills!). Straight out for run, back showered and sitting in chair drinking wine by 10. Knackered.......
Two more miles. Tally limps along to 1,134.
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