Saturday 30 March 2013

Day 211 - slow parkrun

Bit snowy and icy as well as muddy at Leeds parkrun today but it was more my cold and the after effects of yesterday's long run that slowed me down.

So a steady 20:09 for 20th place was quite enjoyable, slow start to get my breathing and legs going and then an speedier last lap over taking people!

3 more miles to the tally which now stands at 1,172.

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