London Marathon is now only three weeks away so this was the last long run before the big day. Did a 23 mile loop from Otley out to Menston, then Guiseley, Rawdon, Apperley Bridge, Calverley, Rodley, Horsforth, West Park, Weetwood, Adle, Bramhope and home.
At times it was quite nice in the spring sunshine, but when it clouded over it was very cold! Not a quick run, but considering I'm still recovering from this cold, fairly satisfying.
23 more miles and the tally now stands at 1,169.
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