Saturday 15 September 2012

Day Fifteen - parkrun and another PB

Lovely bright, blustery morning today for parkrun. Emma again decided to target her PB (26 minutes dead last week) so we set off with 25:55 in mind, 5.11 km pace.

First km was good at 5:18 (its always a bit congested at the start) then km 2 in 5:02 to get us back on track. Then breathing/niggles took over from pacing, Emma did a few sections of walking, also stuck in a 4:45 minute fourth km and then found a fab sprint finish to clock 25:57. Awesome!

So, thats day 15 complete, 77.5 miles run so far, just 350 days to go......

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