Sunday 14 April 2013

Day 226 - and everyone is running ten miles today

Well, those of us training for London seem to be!

Clocked that Andrew Hardaker (parkrun awesome volunteer) had run ten this morning at about 7:20 minute miling. So, no real plan setting out other than to run ten but the competitor in me said, got to beat Andrew! So I did. But only just. Set off far too slow, then had about three miles of climb up the Leeds Road, then mostly flat running, but into the wind and it was tough

But managed to record an average speed of 7:14 so quite happy with that.

The weather. Warm, about 15 degrees. No need for hat, gloves or running jacket, first time this year! Forecast fro London could be up to 17, but that should be OK, and wind looking fairly light. For now.

So, ten more to the tally which now stands at 1,254.

No comments: