Feeling a bit flat today. The excitement that was building ahead of Sunday dampened by yesterday's atrocities at Boston. So senseless and so many sad stories.
But, it's right to carry on, the London Marathon is, after all, not just a top quality international race but a celebration of all that is good about people.
So, on with the training. One mile warm up jogging down to the Pool Road and then a one mile timed run.Target, 6:52 pace. Result, 6:51.4 pace. NB NB. Having run away from home, it was then a two mile gentle run back. 8 minute miling.
Four more miles to the tally, current total 1,263.
No comments:
Post a Comment